Sex may not sound like something you want to do right when you have been cleared from delivering your baby, but let’s talk about how...

When I see a patient for physical therapy, I have a specific approach to helping them heal and regain momentum. #1 Mobility—We must...

Did you know that the most complex computer system in the world is found inside your body? There is a network of 400 nerves stretching...

We know that our bones give us structure (your wonderful body frame). But they do so much more than that! We have 206 beautiful bones...