Erin LambPostpartum IntimacySex may not sound like something you want to do right when you have been cleared from delivering your baby, but let’s talk about how...
Erin LambMy Approach To Physical TherapyWhen I see a patient for physical therapy, I have a specific approach to helping them heal and regain momentum. #1 Mobility—We must...
Erin LambMEET YOUR NERVOUS SYSTEM: Series Part FifteenDid you know that the most complex computer system in the world is found inside your body? There is a network of 400 nerves stretching...
Erin LambMEET YOUR SKELETAL SYSTEM: Series Part FourteenWe know that our bones give us structure (your wonderful body frame). But they do so much more than that! We have 206 beautiful bones...